7 Benefits 03

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2. Flexibility

Most ballet classes heavily focus on flexibility. These are essential in helping a kid perform flawless routines such as arabesque. In the process, your child learns how to be flexible without hurting themselves. Ballet instructors will teach your child how to stretch correctly. Exercises will include butterfly stretches to enhance the hip and inner-thigh flexibility, pike stretches to develop flexible hamstrings, and straddle stretches to help your kid dancer do splits.

𝗠𝗼𝗿𝗲 𝘁𝗵𝗮𝗻 𝟮𝟱 𝘆𝗲𝗮𝗿𝘀 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲𝗱

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